Which Workout Split is Best? (ft. Huberman Lab Podcast) ATHLEAN-X™ 6:33 2 years ago 1 364 420 Далее Скачать
Push Pull Legs vs Bro Split (Which is Better ?) ABHINAV MAHAJAN 1:00 3 months ago 646 992 Далее Скачать
WHY Your Training Split Is NOT Building Muscle (PPL | BRO | FULL BODY!) Ryan Humiston 6:03 3 years ago 850 930 Далее Скачать
Bro Split vs Push Pull Legs Explained | Seth Feroce Seth Feroce 30:12 1 year ago 419 767 Далее Скачать
FST-7 Tips: Push, Pull, Legs OR Single Body Part Split? Evogen Nutrition 1:39 2 years ago 65 038 Далее Скачать
Comparing Training Splits for Muscle Growth (20 STUDIES) House of Hypertrophy 35:37 2 years ago 867 378 Далее Скачать
The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!) Jeremy Ethier 7:07 5 years ago 5 611 530 Далее Скачать
Choosing a Bodybuilding Workout Program: PPL (Push Pull Legs) vs “Bro Split” | Beginnner to Advanced James Grage 18:27 5 months ago 11 077 Далее Скачать
PPL vs Bro Split - Which is better? - Anabolic Bodybuilding Anabolic Bodybuilding 5:52 2 years ago 9 897 Далее Скачать